Monday, June 20, 2011

Coconut Breaded Chicken! (Clean Recipe)

This recipe is DELICIOUS!  I took Oxygen Magazine's Breaded Chicken Strips (in the May 2011 issue) recipe and kind of tweaked it to my taste. Enjoy!

Ingredients:
2 defrosted chicken breasts
¾ cup of Steel cut oats (can use any kind of oats really just not the quick cook kind)
½ of unsweetened coconut
2 eggs
1 tbsp of turbinado sugar
1 tsp of salt
1 tsp of pepper
1 pinch of cayenne pepper (optional)

  • You will want to cut your chicken breasts into strips.  You can make them as thin or as thick as you want them. 
  • Crack eggs and put in a small bowl
  • In a separate bowl combine all your dry ingredients (oats, coconut, sugar, salt, cayenne pepper, pepper).  The spices are really up to you depending on your taste. 
  • Take each chicken strip and dip in the bowl with the eggs.  Make sure each strip is coated pretty well with the eggs.
  • Then put each chicken strip in your dry ingredients mix and coat.
  • Set on non stick cooking sheet.
  • Cook in oven at 350 degrees for about 25 minutes, flipping over at the halfway point. 



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